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As a CrossFit trainer, you know the importance of motivating your clients to reach their fitness goals.
These Instagram notes are designed to inspire and energize your followers, helping them push through tough workouts and celebrate their successes.
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The most motivational notes to inspire your followers to crush their fitness goals.
Sweat is just fat crying. 💦
Fitness is not about being better than someone else, it's about being better than you used to be. 💪
The only bad workout is the one that didn't happen. 🏋️♀️
Chase your fears, crush your doubts. 💥
You don't have to be great to start, but you have to start to be great. 🏃♂️
Fitness is a journey, not a destination. 🏞️
Pain is temporary, quitting is forever. 🔥
The only person you need to be better than is the person you were yesterday. 📈
Stay fit, stay fierce. 💁♀️
We don't just lift weights, we lift each other up. 🤝
Concise and energetic notes to motivate your followers in just a few words.
Sweat is fat crying. 💦
Fit is not a destination. 🏞️
Chase fears, crush doubts. 💥
Start strong, finish stronger. 💪
Pain is temporary. 🔥
Lift each other up. 🤝
Fitness is a journey. 🏃♂️
Be better than yesterday. 📈
Stay fierce, stay fit. 💁♀️
No excuses, just results. 💼
Humorous notes that poke fun at the ups and downs of CrossFit training.
I'm not lazy, I'm just on energy-saving mode. 💤
My fitness goals: to be able to eat more pizza. 🍕
I went to the gym today and I'm pretty sure I accidentally joined a WWE match. 🤼
Fitness motivation: if you want to make a good first impression, start with a good last impression. 💁♀️
I'm not arguing, I'm just explaining why I'm right about CrossFit. 😂
My workout playlist: just a bunch of angry birds yelling at me to squat. 🐦
When in doubt, add more weight. 🏋️♂️
I'm not sore, I'm just allergic to burpees. 🤧
Fitness hack: just put on workout clothes and pretend you're going to the gym. 🛍️
My gym routine: stare at the treadmill for 10 minutes, then leave. 🏃♂️
Adorable notes that combine fitness and cuteness to motivate your followers.
Fitness is my love language. ❤️
Smile, sweat, repeat. 😊
You got this, fit friend! 💪
Cute as a kettlebell, strong as an ox. 🏋️♀️
Fitness buddies are the best! 🤝
Sweaty selfies are the best selfies. 📸
You're stronger than you think. 💫
Fitspo: the only kind of inspiration I need. 💪
Fitness goals: to be able to eat more donuts. 🍩
Hugs, sweat, and tears. 🤗
Engaging notes to spark conversations and motivate your followers to share their fitness journeys.
What's your favorite CrossFit workout? 🤔
Tag a fit friend who motivates you! 👫
What's your fitness goal for the month? 📅
Share your favorite fitness quote! 💬
How do you stay motivated during tough workouts? 💪
What's the best fitness advice you've ever received? 🤝
If you could work out with anyone, who would it be? 🤩
What's your go-to pre-workout snack? 🍎
Tag someone who crushes their fitness goals! 💥
What's your favorite way to celebrate a fitness milestone? 🎉
Motivational lyrics from songs that pump up your followers and inspire them to reach their fitness goals.
You're gonna go through hell, worse than any bully. - Eminem 💪
I'm a fighter, I ain't got nothing to lose. - 50 Cent 💥
It's not about being the best, it's about being better than you were yesterday. - Taylor Swift 🏃♀️
Stronger than yesterday, but not as strong as tomorrow. - Rihanna 💪
I will survive, hey, hey. - Gloria Gaynor 💃
Don't stop believin' hold on to that feelin'. - Journey 🎸
You can do it, all you gotta do is believe in yourself. - Ariana Grande 💖
Fight for your right to party. - Beastie Boys 🎉
You're a fighter, look at everything you've been through. - Bruno Mars 💪
Unstoppable, untamed, unforgettable. - Sia 💥
Inspirational quotes from fitness experts and thought leaders to motivate your followers.
The only bad workout is the one that didn't happen. - Joe Cirulli 🏋️♂️
Fitness is not about being better than someone else, it's about being better than you used to be. - Khloe Kardashian 💪
You don't have to be great to start, but you have to start to be great. - Zig Ziglar 🏃♂️
Champions are made from something they have deep inside them - a desire, a dream, a vision. - Muhammad Ali 💥
The greatest glory in living lies not in never falling, but in rising every time we fall. - Nelson Mandela 🏃♂️
Believe you can and you're halfway there. - Theodore Roosevelt 💪
The pain is just weakness leaving the body. - Unknown 🔥
You miss 100% of the shots you don't take. - Wayne Gretzky 🏒
The only person you need to be better than is the person you were yesterday. - Anonymous 📈
You don't get the butt you want by sitting on it. - Unknown 💁♀️