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2 Ways To Find Your Instagram Reels History in 2024

Discover two easy ways to find your Instagram Reels history in 2024. Learn how to effortlessly access and revisit your favourite Reels, manage your interactions, and download Reels for your offline enjoyment. Get the most of Instagram by mastering your Reels history—keep reading to find out how!

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Writen by Megan H.
Posted 10 months ago
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Why Saving Reels Matters

Instagram Reels are huge. They're addictive. They're where the attention is. And where there's attention, there's opportunity. Sometimes you see gold, but you forget to save it. That's where knowing how to find your Reels history comes in handy.

Think about it. How many times have you thought, "Damn, I wish I could find that Reel again"? Too many. It's frustrating. It's a waste of time. And in business, time is money.

But here's the thing: Instagram doesn't make it easy. They want you scrolling, not searching. That's how they make their money. But I'm gonna show you how to beat the system.

The Instagram Reels Landscape in 2024

Before we dive in, let's get some context. In 2024, Reels aren't just a feature. They're THE feature. Instagram's pushing them hard. Why? Because they're competing with TikTok. And they're winning.

Here's what you need to know:

  1. Reels get more views than regular posts. Way more.

  2. The algorithm favours Reels. Post a Reel and watch your reach explode.

  3. Businesses are using Reels to sell. And it's working.

So yeah, finding your Reels history isn't just about entertainment. It's about staying ahead. It's about learning. It's about growing your business.

Now, let's get to the meat. How do you actually find your Instagram Reels history?

Method 1: Use Your Activity Tab (The Easy Way)

This is your go-to method for recent Reels. It's quick. It's easy. Here's how:

  1. Open Instagram on your computer. Yeah, desktop. The mobile app won't cut it.

  2. Click the menu (it's three lines) in the bottom right.

  3. Hit "Your Activity".

  4. Look for "Interactions" and click "Likes".

  5. Boom. There's your list. Scroll through and find your Reels.

It's not perfect. Instagram doesn't separate Reels from other posts. But it works.

Pros of the Activity Tab Method

  • Fast

  • Easy to access

  • Shows recent activity

Cons of the Activity Tab Method

  • Doesn't show Reels you've watched but didn't like

  • Limited history (usually last 300 interactions)

  • Mixes Reels with regular posts

Pro Tip To Find Your Instagram Reels Faster

Sort your activity by date. It makes finding recent Reels way easier. Just click the "Sort & Filter" option at the top of your activity list.

Method 2: Download Your Instagram Data

Want everything? Every Reel you've ever interacted with? This is your move. It's not quick. It's not pretty. But it's thorough and lengthy.

Here's how:

  1. Go to Instagram.com on your computer.

  2. Click your profile pic, then "Settings".

  3. Find "Privacy and Security".

  4. Scroll to "Data Download" and click "Request Download".

  5. Enter your email and wait.

You'll get a file with all your Instagram data. Including Reels. It's a lot to sort through, but it's comprehensive.

What You'll Get

  • A complete list of Reels you've interacted with

  • Dates and times of interactions

  • Links to the Reels (if they're still up)

Pros of the Data Download Method

  • Complete history

  • Includes all types of interactions (likes, comments, saves)

  • Good for data analysis

Cons of the Data Download Method

  • Takes time (up to 14 days to receive)

  • Overwhelming amount of data

  • Requires manual sorting

Pro Tip

Use a spreadsheet to sort through your data. Look for patterns in the types of Reels you interact with. Use this info to improve your own content strategy.

Bonus Tip: Save Instagram Reels as You Go

Prevention beats cure. When you see a Reel you like:

  1. Tap the three dots below the Reel.

  2. Hit "Save".

Now it's in your "Saved" collection. Easy to find later.

How to Access Saved Reels

  1. Go to your profile

  2. Tap the hamburger menu (three lines)

  3. Hit "Saved"

  4. Look for your saved Reels

Pro Tip To Finding Reels Quickly

Create collections for different types of Reels. "Business Tips", "Workout Ideas", "Recipes". Whatever. Makes finding stuff later way easier.

Making the Most Out of Your IG Reels History

Now you know how to find your Reels history. But why stop there? Here's how to leverage this knowledge:

  1. Learn from the best: Look at the Reels you've interacted with. What made them good? Copy that.

  2. Spot trends: See patterns in the Reels you like. That's your market telling you what works.

  3. Repurpose content: Found a great idea in an old Reel? Use it. Make it better. That's how you win.

  4. Network: Reach out to creators of Reels you love. Collaborate. Grow together.

  5. Improve your content: Use your history as a feedback loop. What types of Reels do you engage with most? Make more of those.

Simple Recap On How To Find Instagram Reels

Finding your Instagram Reels history isn't straightforward. But these methods work. Use the Activity tab for recent stuff. Download your data for the full history. And start saving Reels you like. It'll save you headaches later.

Remember, Instagram changes fast. These methods work now, in 2024. But stay alert. They might change tomorrow.

Here's the real talk: Knowing how to find your Reels history is just a tool. What matters is what you do with it. Use it to learn. Use it to grow. Use it to crush your competition.

Now go find those Reels. Study them. Learn from them. And then? Make better ones. That's how you win on Instagram in 2024.

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